An easy blend of superfood nutrition that's quick an easy to make.
1 tsp NATIF Muntrie powder
1 frozen banana
1/2 cup of mixed frozen berries
2 tablespoons of Australian grown Hemp seeds
1/2 cup of Milk/Mylk
Option: Add our new NATIF Dark Chocolate Coated Muntrie Fruit to garnish -yum!
Blend for 30 seconds in a NutriBullet or other blender and sip away.
Muntries are a good source of vitamin C. They contain calcium, magnesium, iron, potassium, sodium and fibre. Muntries have a greater antioxidant capacity than blueberries with over two times the phenolic compounds.
Hemp seeds are a great source of plant based protein and contain all 20 essential amino acids. They are also a rich source of minerals and omega-6 fatty acids. They are also a natural source of antioxidants, fibre, vitamins and phytosterols.