Aniseed Myrtle  

(Syzygium anisatum)

• Can be used in: marinades and rubs for meat and vegetarian dishes, seafood, raw food dishes, salads, soups, pasta, stews and salad dressings or just as you would any other herb or spice.
• Add to jams, pizza, syrups, teas, pickles, sweets, butters, cakes, sauces and icecreams/icypoles. Makes great tea too.

Bush Tomato 

(Solanum centrale)

Bush Tomato (also known as Desert Raisin and Kutjera) are dried berries growing in the desert areas of the Northern Territory, Central and South Australia. An important Traditional food in Indigenous culture. The small desert plant fruits are both wild harvested or from plantations. (In the wild, only ripe red coloured fruit is eaten, not green fruit!) An amazing savoury & sweet smoky, caramelised aroma, a spicy tart taste which finishes with the sweetness of a currant.

• Bush tomatoes are a nutritious addition to cooking.
• Bush tomatoes have a smoky caramelised tomato flavour – first tart then a sweet finish.
• Are great married with NATIF Desert Limes to get sweet and sour flavours.
• Add to salads, curries, salsa, pasta sauces, use in marinades, muffins, savoury tarts.
• Add to spice mixes, fruit and nut mixes, bread mixes and use in dukka.
• Add whole or slice into vegetable dishes and salads.

Cinnamon Myrtle 

(Backhousia myrtifolia)

Cinnamon Myrtle is found in Sub-Tropical areas of NSW and Queensland. The leaves have a spicy mild cinnamon flavour and aroma. The leaves have elemicin (an essential oil) which is also found in nutmeg.

• 100% Natural
• Air-dried Cinnamon Myrtle leaves with no additives
• Organically grown in Sub-Tropical areas of NSW and Queensland

Add to:
Savoury dishes - Curries, Moroccan dishes, stews, slow-cooking, chutneys, jams and sauces, rice and pasta.
Desserts - baking, raw-food cakes, home-made chocolates, jams.
Drinks - Juices, cocktails and herbal teas.
Cinnamon Myrtle as a tea may help relieve mild, digestive system ailments

Lemon Myrtle 

(Backhousia citriodora)

Lemon Myrtle grows in the wet coastal areas of Northern NSW and Southern QLD Australia. It contains high amounts of citral, which accounts for the amazing citrus notes similar to lemon grass.

• Add 1/4-1/2 tsp to: jams, pizza, fish and chips, salt & pepper mix for calamari rings & chicken, syrups, teas, pickles, sweets, butters, cakes, sauces and icecreams/icypoles. Marinades and rubs, seafood, raw food dishes, salads, vegetarian and vegan dishes, soups, pasta, stews, roast vegetables and salad dressings.

Mountain Pepperleaf 

(Tasmannia lanceolata)

Tasmanian Mountain Pepperleaf grows in the wet forests of southern NSW, south east Australia and Tasmania. The green leaves are used like ‘pepper’ and the purple berries are used like a strong, hot ‘chilli’ flavour in cooking. Aroma of the Australian bushland, paperbark and herbs.

• Use as you would like any other pepper.
• Add to spice mixes, savoury hot pots, marinades and other culinary creations.

This bundle contains ~Wattleseed ~Lemon Myrtle ~Saltbush ~ Mountain Pepperleaf  

All our bundle packages come with a FREE NATIF recipe eBook with over 60 recipes using our NATIF range of Australian Native Ingredient.

A welcome bundle for the first time user of native ingredients.  

Spice up your kitchen with these easy to use native herbs and spices.

~You can use Wattleseed and Lemon Myrtle in sweet and savoury dishes.  Add them to salt mixes, dukkah, sauces, salad dressings, desserts and more..

~ Add Saltbush and Mountain Pepperleaf as your go to kitchen staples instead of ordinary salt and pepper.  

See individual product pages for more information.

Native Oregano

(Prostanthera rotundifolia) Also known as Round Leaf Mint

A native herb which grows in south eastern NSW, Victoria and Tasmania

Similar to oregano but stronger due to aromatic oils found in the leaf.  Slight citrus, mint and eucalyptus notes.

Use in: Salad dressings, soups, seasonings, marinades, sauces and syrups.  Add to roasts and roasted vegetable, rice dishes and as a herbal garnish.  Use it instead of common oregano.

Ingredients: Australian Native Oregano

Pepperberries 

(Tasmannia lanceolata)

Native Pepperberries grow in the wet forests of southern NSW, South East Australia and Tasmania.
The berries have a spicy berry aromatic flavour. You can add them to a mill and grind them or add them to a spice blend.
Only the female plant has the berries and you can use the leaf as an alternative to pepper when its ground as a spice.

• Use like chilli as it packs a punch of heat
• A little goes a long way in terms of strength of flavour
• Add to marinades, spice mixes, sauces, stir frys, home made oils and pickling

Peppermint Gum 

(Eucalyptus dives)

The Peppermint Gum grows in the woodlands and forests of South Eastern Australia. The essential oils in the leaves smell like Peppermint and Eucalyptus gum and tastes slightly minty.

• Use the milled spice to flavour deserts, fruit dishes and tarts, add to marinades, baking, sauces, teas and other beverages.

Rivermint 

(Mentha australis)

River Mint (or Native Mint) grows in all states of Australia except Western Australia, naturally close to rivers and water. Smells like Spearmint and was also used by Indigenous Australians for medicinal purposes.

Our NATIF Rivermint powder is grown by an Indigenous community in Southern Australia.
We are working together to help build supply and demand to support their vision into the future.

Our native Rivermint is 100% chemical free

• River mint can be added to desserts and salads.
• Can be made into beverages and used like any other mint in sauces and dressings.
• Rivermint powder can be added to desserts, tarts, health bites, sauces and savoury dishes.

Strawberry Gum 

(Eucalyptus olida) 

The Strawberry Gum (also known as Forestberry)is a Eucalyptus tree growing in the Northern Tablelands of NSW in Eastern Australia. The essential oils in the leaves give it the strawberry lolly aroma.

• Smells of strawberry and eucalyptus.
• Use to flavour deserts, fruit dishes and tarts, add to whipped creams, raw deserts, ice-cream, baking, sauces, jams, pavlova, creamy desserts, parfaits, sauces, tea and other drinks like juices and smoothies.
• Can be used with salt in savoury dishes to enhance flavours. 

Saltbush

(Atriplex nummularia)

Saltbush is found in large areas of dry inland Australia, coastal and arid areas all around Australia. Contains mineral salts in the leaves and can be added to foods instead of using normal salt.

• Add ground saltbush onto any foods at the last minute for a natural salty flavour with added minerals.
• Add to dukkas, marinades, sauces, salads, breads, pasta, BBQS and roasted vegetables.
• Try shallow frying the fresh leaves (like sage leaves) and add as a garnish to savoury dishes.

Native Thyme

Prostanthera incisa (also known as cut-leaf mint)

Grown in eastern NSW and Victoria

Strong flavour similar to Thyme Pepper and mint due to strong essential oils found in the leaves.

Use: As a herb in cooking.  Add to season blends, herbal rubs, salad dressings, sauces.  Use to season soups, casseroles, salsas, herbal sorbets, oil and vinegar infusions, roasts and veggie dishes, rice dishes or garnished over savoury food dishes.

Ingredients:

Australian grown Native Thyme

WATTLESEED 

Acacia longifolia medium/light roast, medium grind - In stock now.  We also pack other fresh seasonal roasted and ground Wattleseed varieties and blends that become available to us from our growers and harvesters in southern parts of Australia.

Businesses, Please note that we are able to get other varieties of BULK Wattleseed raw or roasted and ground, upon request.   Blends are also available. For more information about the differences in nutrition, flavour and aroma of these different species please email Julie at hello@natif.com.au 

1. A.longifolia ssp.longifolia
2. A.baileyana
3. A.retinodes
4. A.pycnantha
5. A.provincialis
6. A.saligna 
7. A.ligulata 
8. A.microbotrya 

Wattleseed is so nutritious and versitile to use.  More like a legume than a seed.

Practically a kitchen staple when added to nut meals, baking flours and other dry blends.  Use this highly nutritious legume in sweet and savoury dishes.

Wattleseed has been a staple food for Indigenous people for thousands of years and is a rich source of protein, fibre, iron, zinc, calcium, selenium, potassium, magnesium and low GI carbohydrates and can be used to make cakes and dampers.  Wattleseeds also contain impressive essential fatty acid and amino acid profile. 

Wattleseed is gluten free.

Wattleseed has a nutty, earthy taste and aroma, it can be used as a non-caffinated coffee substitute. Wattle lattes taste great but don’t throw away the nutritious seeds as they can be reused in baking or cooking..

• As a Latte or long black. Wattlelatte !
• In a coffee plunger, Brew 5-10g of NATIF Roasted Wattleseed into 1 cup of boiling water, wait 5 minutes, strain, then add your favourite frothed milk or serve as a long black
• Alternatively add 1 cup of milk to a saucepan with 5-10g of Wattleseeds, simmer for 1minute then let stand for 3 minutes, strain into a coffee cup and add some local honey. As an option add a sprinkle of cinnamon or turmeric on top.
• For desserts soak the roasted Wattleseeds in a small amount of hot water (just enough to cover) for a few minutes for a less crunchy texture when adding to other recipes.
• Can be added to healthy deserts, tarts, baking and pancakes
• Use to thicken soups and sauces
• Use the brew to make thick shakes, cocktails, syrups, sodas and smoothies
• You can even use the seeds as a facial and body exfoliant !
• Wattle you make !

Kunzea Whole Leaf

(Kunzea ambigua).  Also known as Poverty or Tick Bush.

This Australian native shrub with a lovely white floral and tiny leaves which are harvested in Tasmania.  Part of the Myrtle family of plants.

The flavour of the leaf resembles, eucalyptus, citrus and menthol, with a strong peppery finish that lasts!  The flower may also be used as a garnish and has a honey note.

The leaf can be brewed as a tea or added to sauces, syrups, jelly, seasoning mixes, salad dressings, one pot roasts, baking and breads, dips, marinades, home made cordials and other beverages, seafood dishes, roast veggie and rice garnish.

Use it as you would like Lemon Myrtle.  You only need a small pinch to flavour food. You can also mill the leaf to powder.  Cooking can bring out the flavour even more.

Ingredients

Kunzea ambigua whole leaf 

Australian Native Seasoning | ALL PURPOSE | 100g

100% ALL Australian Native Ingredients | 100% Pure & Natural | No Additives | Vegan friendly | Gluten Free | Bio degradable packaging | 2 year shelf life | Tastes like Australia | 6 blended Australian Native Ingredients

Australian Murray River Pink Salt flakes | Tasmanian Kunzea | Lemon Myrtle | Tasmanian Mountain Pepper | Tasmanian Pepper berry | Desert Lime 

Our Premium Ingredients are organically grown and freshly harvested from all around Australia.  Full of flavour and freshness you would expect from locally sourced food.  Packaged with love in Melbourne Victoria.

Experience Australian herbal, fruity and salty dimensions, packing a punch of all purpose flavours that will suit any of your culinary savoury creations.

Natural, chemical free and with some health benefits from the ancient Australian landscape.  

Add this all purpose savoury seasoning to: Roasts, vegetable and rice dishes, slow cooking, marinades, salads, BBQ's, soups, land and sea proteins, smashed avo on toast and so much more..

COOEE BUSH TUCKER GIFT BOX

A cook-up gift box containing everything you need to bring your family and friends to the bush tucker table.  Cooee them in for some delicious Australian native flavours.

You can mix the herbs and spices to make your own blends and even grow your own bush food to add to the mix with our Warrigal Greens Seed pack.

Our NATIF recipe book is easy and simple to use with all the native ingredients available here at our online store and at your local general store. 

Gift box contains: A hard cover Native foods recipe cook book, Lemon Myrtle, Mountain Pepperleaf, Saltbush, Wattleseed and Australian native Warrigal Greens seeds.

Eat Australia at home.

100% TOTALLY NATURAL INGREDIENTS

Information for each individual product can be found in the shop on this website.

Wattleseed Flour - All Purpose blend 

An Australian grown single origin, all natural, non-GMO and chemical free all purpose flour mixed with a native Wattleseed blend. 

Useful for making:  Pancakes and Crepes, Breads, Biscuits, Muffins, Pizza bases, fresh Pasta, Cakes, Tarts, and any sweet or savoury foodie creations you normally use flour for.  Just add baking soda for self-raising.

Mild flavours of the Wattleseed blend mean you can use it with almost anything you normally use flour for with additional nutrients for good health.

Our flour blend is not only more nutritious than normal flour, but it's locally and organically grown right here in Australia.

With the Wattleseed addition to the flour you are enhancing protein, fibre and other minerals for good health.  Wattleseed is also a low-GI carbohydrate.

We want to support the Wattleseed Industry and adding it to your kitchen as a staple item is a good way to do that.  We are always thinking of how to incorporate native foods into your healthy balanced diet and lifestyle.  Connecting you to your country and the unique flavours that make it Australian.

Ingredients:

All purpose Certified organic grown and stoneground plain flour and Wattleseed.

Davidson Plum Powder  

(Davidsonia jerseyana, Davidsonia pruriens) 

Available in Fruit and Powder

Davidson Plums are a rainforest fruit and grow in Northern NSW and Queensland Australia. 

This amazing superfood fruit is dark blue purple outside and a deep reddish-pink inside.  Davidson Plums contain anthocyanin which give it its rich red pigments, also known for being a strong antioxidant.

• 100% Natural Freeze dried Davidson Plum
• Organically grown in NSW and Queensland Australia.
• Add to: smoothies, acai bowls, juices, protein balls, cereal/muesli/brekky bowls or sprinkle over salads, chia seed puddings, add to water bottles, jams, jellies, raw food cakes, sauces, home made chocolates or ice-creams/sorbets
• Add to marinades for proteins or when making carpaccio.
• Add to just about anything you like for breakfast-lunch-or dinner.
• Sweet or savoury dishes due to Davidson Plum's low sugar content.
• Tart taste like stewed rhubarb, tart and sour, which mellows out when blended with other foods or fluids.
• 20g = 40 serves

LEMON ASPEN 

(Acronychia oblongifolia)

Available in Freeze dried fruit powder and whole fruit pieces.

Lemon Aspen has two varieties.  The Acronychia acidula is native to tropical north Queensland and the Atherton Tablelands. The southern Lemon Aspen (Acronychia oblongifolia) grows more in eastern mountain parts of Australia from North East Victoria to southern QLD.

Flavour profile: A fresh spicy citrus aroma and a strong grapefruit lemon taste.

Muntrie Powder  

(Kunzea pomifera)

Available in Fruit and Powder

Freeze Dried Muntrie powder can be used as it is or rehydrated by adding back some water to form a paste.

Muntries, also known as Emu Apple, are native to southern parts of Australia.
They were a major food source for Indigenous people in this area who ate them fresh and dried them for later use and traded them.
Muntries can be eaten fresh and dried and added to desserts, salads and baking.

• Muntries can be used as an alternative to sultanas
• They have an incredible perfume similar to Juniper berries and spicy apples
• A similar texture to apples or pears, not sour but mildly sweet.
• HOW TO USE
• Sprinkle over ice-cream
• Add to fruit salads
• Make a smoothie
• Roll to cover health balls
• Cocktails and Mocktails
• Healthy desserts
• Breakfast dishes and bowls

Health Benefits

Muntries are a delicious special superfood. NATIF freeze dried whole Muntries are very light in weight and contain almost 100% of their nutritional value and 100% of the products fibre without the moisture content. Feel free to rehydrate them by soaking them in water. I love them just the way they are or mixed into a nut mix. Muntries are a good source of vitamin C, vitamin E, calcium, magnesium, iron, potassium, sodium and fibre. Muntries have a greater antioxidant capacity than blueberries with over two times the phenolic compounds.

Ingredients

Freeze-dried Muntrie Powder

Best stored zip locked in the fridge

To retain freshness and nutrition

Always store NATIF seeds, herbs and spices in our zip locked bags in a cool, dark, dry place.  NATIF freeze dried fruits and powders are best stored in our zip-lock bags or in an air-tight container, in the fridge.

Australian Native Boab Powder

Indigenous people of Australia have used Boab fruits and other parts of the Boab tree including leaves and young tubers for thousands of years for food and medicine.

Our NATIF Boab powder is Ethically and Sustainably Wild Harvested in the Northern parts of Western Australia by a Traditional Custodian who is supporting youth in his local and surrrounding areas. 

NATIF is working, collaborating and benefit sharing to help them purchase the things they need to build this project further. 

The Boab large, nut-like shell contains the inner fruit that naturally dries directly on the tree to create a sherbet like pulp which surrounds the inner seeds, which can also be eaten. 

The Boab Powder is high in vitamins, iron, zinc, protein, potassium, calcium and dietary fibre.

Boab powder tastes like mildly sweet lemon-sherbet and is safe for families and children with lots of health benefits.

Quandong Powder  

(Santalum acuminatum)

Available in Fruit and Powder

Quandongs (also called desert or wild peaches) are found in the semi arid zones of Southern Australia from arid desert regions to coastal areas. They are a bright colourful red fruit with a large ornamental inner seed. The outside husks are eaten although the seed was also traditionally used for medicinal purposes by Indigenous people. The fruity husks were dried and eaten as a plant source of protein when meat protein was scarce. They have an earthy dry lentil aroma, are nutritious and tasty with a tart tangy finish.

• Sprinkle dried Quandong powder into breakfast bowls, healthy desserts, juices, smoothies and any other sweet or savoury culinary creation you make.
• See NATIF BLOG for some recipe ideas.

Health Benefits

NATIF Quandong powder can be added to sweet and savoury dishes as part of a healthy balanced wholefoods diet and lifestyle. Quandongs have outstanding anti-oxidant capacity. Contain phenolic-based antioxidants. Contain high levels of folate and vitamin E They also contain calcium, magnesium, zinc and iron.

INGREDIENTS

Freeze-dried Quandong powder.
Best stored zip locked in the fridge

To retain freshness and nutrition

Always store NATIF seeds, herbs and spices in our zip locked bags in a cool, dark, dry place.  NATIF freeze dried fruits and powders are best stored in our zip-lock bags or in an air-tight container, in the fridge.

Desert Lime Powder  

(Citrus glauca)

Available in Fruit and Powder

• 100% natural
• No additives
• Orchard grown
• Add to: smoothies, acai bowls, juices, protein balls, or sprinkle over salads, add to water bottles, jams, jellies, raw food cakes, sauces, chutneys, seafood, meat rubs and marinades, sorbets or just about anything you like for breakfast-lunch or dinner
• A rich lime citrus flavour
• Use it just like any other lime
• 20g = 40 serves

Health Benefits

Desert Lime is a very rich source of calcium and contains high levels of Vitamin C, folate, Vitamin E and lutein (good for eye health). It has a high potassium:sodium ratio, which may help to reduce blood pressure. Desert Lime is a source of Vitamin C, contains natural antioxidants and other nutrients for good health. As part of a healthy diet vitamin c can assist with: Absorption of iron from food Protection against free radicals Skin health – connective tissue and collagen formation Normal energy metabolism Immune support Contributes to normal bone formation

Ingredients

Freeze-dried Desert Lime powder

Best stored zip locked in the fridge

ROSELLA DRIED CALYX FRUIT POWDER

(Hibiscus Sabdariffa) 

Grown in plantations in northern Australia without the use of chemicals or pesticides.  This Native Rosella pieces can be found in tropical and sub tropical areas of the east coast of Australia.

A new naturalised Australian native plant has been here for around a thousand years and thought to have been bought over from Indonesia.

The whole plant is edible and the young leaves are great in salads.

The calyx is the hero part of the plant after flowering.  It grows into a fruit like calyx which has a Tart, raspberry flavour which can be used in sweet and savoury dishes as well as in beverages.

Tastes similar to Rhubarb and Raspberry.  Makes an amazing Tea and colours the water red with its pigments.

Use the dried Fruit or Powder to make cordials, jellies, sauces, sorbets, syrups, tea, jams, chutneys, fruit salads and compotes, deserts, cold beverages or use as a food garnish.

Rosella calyx fruit are a good source of vitamin C, antioxidants (like anthocyanin).

Ingredients: Rosella dried calyx fruit Powder

Fingerlime Powder

(Citrus australasica)

A spiny native citrus plant with long fingerlike fruit that grows in the rainforests on the northern NSW Coast and Southern Queensland.  Also known as citrus caviar.  

Traditionally used by Aboriginal communities along those areas for thousands of years.  Much of the native wild fruit only exists in parts of some national parks or private land due to urban development.

The skin colour of the fruit can range from dark green, yellow-green, crimson, red and pink, purple and black.

There are many shapes, colours and sizes of these flavoursome fruits which spill out their citrus caviar pearls which explode with citrus lime flavours depending upon the variety and colour of the fruit and where its grown in those regions.

With a multiple of uses, these native citrus pearls can be used in sweet and savoury dishes and delightful as a fruit garnish on any food and beverage.

Our freeze dried powder is a mixture of three different varieties of Fingerlime fruit to get the best flavour profile.  Aroma of fresh citrus with some cooked notes, Taste is citrus, tart with some astringency and bitterness.

Use

In food and beverages.  Cordials, sorbets, sauces, baking, marinades, dukkah, seafood dishes, Middle Eastern and Asian dishes and other worldly dishes.  

Add the freeze dried fruit pieces or powder to garnish food and beverages.  Can also be added to food and beverage, nutraceutical and pharmaceutical products in product development.

Health Benefits

High Vitamin C ( 3 x more than oranges), rich in folate, potassium and Vitamin E.  Also contains zinc and magnesium.

Bundle contains ~ Free ebook ~ Kakadu Plum powder ~ Quandong powder ~ Muntrie fruit ~ Desert Lime fruit   

All our bundles come with a FREE NATIF recipe eBook with over 60 recipes using our NATIF range of Australian Native Ingredients.

Enjoy the nutritious fruits of Australia with this mixture of Australian Native Fruit powders and Fruits.  

~ Add the Kakadu plum Powder and Quandong Powder to delicious desserts, breakfast bowls, smoothies, sprinkle over ice-cream or yoghurt, roll onto health bites and add to savoury dishes and sauces.  

~ Add the Muntrie fruit and Desert Lime fruit as food and beverage garnishes, add to cocktails or kombucha, home-made chocolate chards, breakfast bowls, buddha bowls, baking, raw food treats and savoury dishes.

*Locally sourced native ingredients with health benefits.

See individual products for more information and use the eBook for some inspiration in the kitchen.

Ingredients:

Quandong powder, Kakadu Plum powder, Desert Lime Fruit and Muntrie Fruit

NATIF has put together an eBook with over 60 recipes that are nutritious, rustic, delicious, authentic and easy.  It's also available as a hard cover spiral book which is easy to use in the kitchen.

Plant-based, whole-food recipes and there's something for everyone no matter if your vegan, vegetarian or flexitarian.  Add a protein of your choice to some of the savoury dishes. It's even road trip friendly, cause we love getting into the nature.  

There are enough recipes to choose from if you want dairy-free, gluten-free and nut-free too.  Most of our recipes use minimal or no sugar as we like to use natural sweet fruit or honey to do the job!

This is home made food using native ingredients which have been photographed at the time and already eaten for breakfast, lunch, dinner and snacks.  

All the native ingredients you need to make these recipes are on the NATIF website and the rest can be found at your local general store.

We encourage replacing any ingredient with what you have at home and need to use up, so you maintain a sustainable, economical kitchen.  

Be creative and adventurous and make up your own versions with what you have. 

The content pages are interactive and easy to navigate using symbols which take you back and forth to where you want to go.

ROSELLA WHOLE and PETAL CALYX FRUIT

(Hibiscus Sabdariffa) 

Grown in plantations in northern Australia without the use of chemicals or pesticides.  Wild Rosella can be found in tropical and sub tropical areas of the east coast of Australia.

A new naturalised Australian wild plant has been here for around a thousand years and thought to have been bought over from Indonesia.

The whole plant is edible and the young leaves are great in salads.

The calyx is the hero part of the plant after flowering.  It grows into a fruit like calyx which has a Tart, raspberry flavour which can be used in sweet and savoury dishes as well as in beverages. 

Tastes similar to Rhubarb and Raspberry.  Makes an amazing Tea and colours the water red with its pigments.

Use the dried Fruit or Powder to make cordials, jellies, sauces, sorbets, syrups, tea, jams, chutneys, fruit salads and compotes, deserts, cold beverages or use as a food garnish.

Rosella calyx fruit are a good source of vitamin C and antioxidants.

Ingredients:

Rosella dried calyx WHOLE FRUIT

Rosella dried calyx PETALS

Quandong Fruit 

(Santalum acuminatum)

Available in Fruit and Powder

Quandongs (or wild peaches) are found in the semi arid zones of Southern Australia from arid desert to coastal areas. They are a bright colourful red fruit with a large ornamental inner seed. The outside husks are eaten although the seed was also traditionally used for medicinal purposes by Indigenous people and the husks were eaten as a food source of protein when meat protein was scarce. They have an earthy dry lentil aroma, are nutritious and tasty with a tart fruity finish.

• Tart and tangy fruit flavour, similar to peach or apricot.
• Dried Quandong halves can be rehydrated
• Add to baking, healthy desserts, sweet or savoury dishes
• Use to make a delicious jam or fruit compote to go over deserts.
• Use as a cocktail garnish.
• Also known as Desert Peach, Native Peach and Wild Peach

Health Benefits

Quandongs are a good source of zinc, folate, magnesium, calcium, iron, vitamin E. Quandongs are a rich source of phenolic-based antioxidants

Ingredients

Air dried Premium Quandong Fruit

Air dried Quandong halves

Best stored zip locked in the fridge

To retain freshness and nutrition

Always store NATIF seeds, herbs and spices in our zip locked bags in a cool, dark, dry place.  NATIF freeze dried fruits and powders are best stored in our zip-lock bags or in an air-tight container, in the fridge.

Muntrie Fruit 

(Kunzea pomifera)

Available in Fruit and Powder

Muntries are native to southern parts of Australia.

They were a major food source for Indigenous people in this area who ate them fresh and dried them for later use and also traded them.
Muntries can be eaten fresh and dried and added to desserts, salads and baking.

• Muntries can be used as an alternative to sultanas
• They have an incredible perfume similar to Juniper berries and spicy apples
• A similar texture to apples or pears, not sour but mildly sweet.

Health Benefits

Muntries are a delicious special superfood. NATIF freeze dried whole Muntries are very light in weight and contain almost 100% of their nutritional value and 100% of the products fibre without the moisture content. Feel free to rehydrate them by soaking them in water. I love them just the way they are or mixed into a nut mix. Muntries are a good source of vitamin E, calcium, magnesium, iron and zinc. Muntries are also a good source of vitamin C and have a greater antioxidant capacity than blueberries.

Ingredients

Freeze-dried whole Muntries

Best stored zip locked in the fridge

To retain freshness and nutrition

Always store NATIF seeds, herbs and spices in our zip locked bags in a cool, dark, dry place.  NATIF freeze dried fruits and powders are best stored in our zip-lock bags or in an air-tight container, in the fridge.