3 cups of raw oats
1 cup of Australian Hemp seeds
1 cup of Australian sultanas, raisins or dates
1 cup of NATIF whole freeze dried Riberry fuit
1 cup of Oz Macadamia nuts
1/2 cup of chia seeds, NATIF Wattleseed or other seeds you have
1/4 cup of cocoa if you don't have Wattleseeds.
Option: Add 2 teaspoons of NATIF Kakadu Plum powder for extra vitamin C
Add all ingredients into a large container, shack and mix it.
Add to breakfast bowl with boiling water to cover and soften.
Add some yogurt or NATIF Hemp and Macadamia milk (see recipe in e-book)
Option: Add some native mint on top.